Swim aerobics

[Kimmie49]

Good morning all , hope u all well on this freezing Friday morning . Just thought I would pop in and wish u all well be4 I go swimming in this cold weather must be nuts lol . Have a brilliant day all remmember no no no not even a puff ❤️❤️❤️❤️🏊🏻🏊🏻🏊🏻🏊🏻🏊🏻🏊🏻🏊🏻🏊🏻

[dunn 15 Month Winner]

Have a good swim ! I took up swimming when I quit and it has really been beneficial -- really helped me "get through" the early stages of recovery/withdrawal -- and now helps me stay and feel fit! (PS: It's snowing and freezing here (Northeast USA), too!)

[Briarwood Administrator Ducky in reply to dunn]

Good for you Dunn, best work out for the body and good for the mind too, it's obviously helped you get to 5 months, so well done😊

[droopyJ in reply to dunn]

Well done Dunn.... swimming is great 😊🏊🏊🏊🏊🏊

[Briarwood Administrator Ducky]

Hiya Kimmie, no I don't think you're mad to go swimming coz it's one thing we can do all year round and really feel the benefits of. Mind you some days I think I'm just plain mad anyway😂😂😂

Enjoy hun😊

[droopyJ in reply to Briarwood]

Er yep I'd second that sis 😊😊

[Briarwood Administrator Ducky in reply to droopyJ]

😜😂😂

[Kimmie49 13 MONTHS WINNER]

Ty Hun ❤️❤️❤️

[droopyJ]

Hope you enjoyed your swim kimmie 😊😊🏊🏊🏊🏊🏊🏊

[iris8 8 MONTH WINNER]

Hey, great your getting to the Pool. tis freezing but don't you find it much warmer when leaving!? All the best :O)

[Hidden]

Thanks kimmie😊 Have a lovely weekend 🏊