yesterday: cravings were bad , but manageable!!.on the internet to see how my body is heeling. Today 4th day quit- 4 Ds 1.Delay acting on the craving for five minutes.- 2. Deep breath.-3.Drink water, 4. Do something else.Tomorrow day five-my liver and kidneys are cleansing the body of chemicals from cigarettes. everyday their levels fall lower and lower.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.