4 Days! Happy I Found All of You! :) - Quit Support

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4 Days! Happy I Found All of You! :)

tcbsally profile image
tcbsally11 Month Winner
β€’11 Replies

Good Morning Friends! So happy I found this site & all your postings! It has been 4 days that my husband and I have not smoked! Thank God we haven't hurt each other... lol Have a fabulous day and thank you so much for your support! WooHoo!!!

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tcbsally profile image
tcbsally
11 Month Winner
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11 Replies
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glolin profile image
glolinLONG TERM WINNER

Hiya tcbsally and welcome to quit support.

Well done on getting through the first 4 days smoke free :) :)

Its great that you and your hubby can share your quit journey, we have another couple of hubby and wife teams quitting together :) :)

Take a read of some of the info under the topic heading as this will give you both some insight on what to expect as your bodies learn to operate without all those nasty chemicals that are in cigarettes.

you are most welcome to join into the daily chats, if you look back on a few having a bit of fun is a great way to deflect from cigarettes :) :)

We have a have a fantastic quit family here and everyone is welcome :) :) If you have any questions..just ask away..as there is bound to be somebody who has had the same experiences or someone want to know the same question :D :D :) :)

We are all here on the same journey and understand the dilemmas that can come with quitting :) :)

All the very best of luck on your journey :) :)

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tcbsally profile image
tcbsally11 Month Winnerβ€’ in reply toglolin

Thank You! πŸ˜ƒ

mrssunnyside profile image
mrssunnyside

Hi tcbsally, Here's to you and hubby having a Happy and Healthier Future. We all know it makes sense, but at times it's so hard.

I know I will never put a cigarette in my mouth again, I hope you grow to feel the same.

Good Luck, and stay strong, :-)

tcbsally profile image
tcbsally11 Month Winnerβ€’ in reply tomrssunnyside

Thanks so much! πŸ˜ƒ

Briarwood profile image
BriarwoodAdministratorDucky

Hiya Sally and welcome to quit support πŸ˜ƒ well done on 4 days quit for you and hubby πŸ˜ƒ I think it's great to do this together as you can help one another and we are here to help as well. As our lovely admin has said we are all here on the same journey and it can be a bit of a roller coaster of emotions but it's really all worth it. We keep each going and the freedom of being a non smoker is fantastic. You can do it and we're right here with you πŸ‘πŸ˜ƒ x

tcbsally profile image
tcbsally11 Month Winnerβ€’ in reply toBriarwood

Thanks! πŸ‘πŸ˜ƒπŸ‘

monky profile image
monkyAdministratorCake sniffer outer

Hi ya Tcbsally & hubby :) a big warm welcome to you and a fantastic well done to both of you for making that vital decision to quit :) :)

You've had some great support already from some of our lovely members on here :)

Ha ha ha you say you havnt hurt each other :D erm, what I would suggest to you is, Talk to each other, tell each other how your days been and when the hard times are ! and how you've over come them :) Talk, talk, talk :)

Have you both wrote down, the WHY'S you want to quit :o if not, then write them down and compare them :) Try to exercise, walk in the fresh air, drink plenty of water, cos this all helps your body to clean itself out :) :)

Hope to speak soon, Pete :)

tcbsally profile image
tcbsally11 Month Winnerβ€’ in reply tomonky

Thanks Pete! Drinking lots of water & taking the dog for walks.... long walks! πŸ˜ƒπŸ‘

monky profile image
monkyAdministratorCake sniffer outerβ€’ in reply totcbsally

Hay Sally, if you or hubby need any help, theeeeen please come on here :) cos their a lovely bunch and we are either going through what you and hubby are going through now :o or have been through it already, so we could perhaps help you if you get to a sticky situation :o no matter how big or small it is :)

Thats all you have to do, just ask and we will try to help you :) :)

Try to stay focused on your quit, remember WHY your doing it :)

NOPE :) Not One Puff Ever :)

droopyJ profile image
droopyJ

Hi tcbsally and hubby.... Well done to you both, you are almost at your first week whoohoo πŸ˜‰

How are you both quitting??? We have some who have quit cold Turkey, patches, spray, tablets..... so we have a wealth of info on side effects, emotions....etc so if you need anything just come on here and holler....we are a friendly bunch.....but also nosey πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

tcbsally profile image
tcbsally11 Month Winner

lol... Thank you! We had acupuncture last Sunday. But, seriously I don't know if this had that much affect on us. We had been talking about quitting for so long! Plus our children, especially the girls have been bugging us for a long time! We have not smoked in the house for years and it was just time to get healthy! Thanks so much for all the support! Looking forward to talking with all of you as this journey continues! πŸ˜ƒπŸ‘

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