No smoking

[nancy1957]

I have been a non smoker for 9 weeks today and am amazed as I smoked for 44 years. just hope i can keep it up, going on a short break next week, to celebrate fingers crossed.

[Briarwood Administrator Ducky]

Hiya Nancy and welcome to quit support 😃

Congratulations on 9 weeks quit, terrific achievement so well done to you😃

Enjoy your break away to celebrate coz you definitely deserve it 👍

Can I ask your quit date Nancy, so we can put you on our wall of winners👏

Keep up the good work as you have done an amazing job 💐😃x

[monky Administrator Cake sniffer outer]

Aup Nancy a big warm welcome to our lovely quit support community and a massive great big well done to you for staying quit for 9 WHOLE weeks today Yippy Dippy Dooooooo

Nancy, I will set your quit date for the 22/2/15 if this is wrong, please feel free to give me a kick up the backside

Your doing ever so well Nancy if you have any questions or want to moan, or just want a chat, then please, please come on here and we will try to help

Yes, thats a great idea you celebrate your quit and flippin hold your head up high gal and be proud of yourself and your achievement

Ermmm, just wandering where your going to and do you need anybody to carry your bags for you HAY, an old boys got to try eh

You take care now Nancy and enjoyyyyyy your break Try to stay focused on your quit and keep reminding yourself WHY you are quitting

Pete

[glolin LONG TERM WINNER]

Hi Nancy.

Hi Nancy and welcome to Quit support

Well done on reaching 9 weeks That is a great achievement. You go off and enjoy your wee break and celebrate because you have earned it

Keep up the great quit you going there

[Kas100 10years winner]

Hi Nancy, a warm welcome to the group. That's a great achievement especially after 44 years- and I'm sure you can keep it up.

And with the money you're saving from quitting there will hopefully be more short breaks. Enjoy your celebration!

Take care

Kas x

[jim224488 34 Months Winner]

Someone posted on here recently that rather than "quitting" they had turned into a "non smoker."

Thinking of the word quitting means to give something up. to let go , to cease something.

Its subtle, but I battle the urges with thinking of all the benefits. I feel so much better now, have so much more energy.

After almost 4 months I still think about it and have the occasional wave of longing.

But I am a non smoker! so I don't smoke! That wave passes more quickly now and happens less and less.

Keep going , you are now one of us NON smokers

NOPE (NOT ONE PUFF EVER)

Jim x

[Kos3380 11 Month Winner]

Congratulations. Just on day 4 of cold turkey after almost 40 years myself. 9 weeks is just outstanding. You should be very proud of your self! I hope you enjoy your well deserved break. You can keep it up