First time quitter - not smoked since beginni... - Quit Support

Quit Support

15,360 members29,102 posts

First time quitter - not smoked since beginning of July!

Lynne1966 profile image
Lynne196621 Months Winner
8 Replies

After 33 years smoking, I have finally quit! I am using Champix and I am absolutely stunned that it actually works. Every time previously I have thought about packing in, I have not managed an hour. So this time, I thought I would try Champix. I was told I had to fix a quit date but in view of the fact that I didn't think it would work, I set a sort of vague date of 14 days after starting (the maximum). Be around day 9 I wasn't enjoying the cigarettes so thought I might as well just stop. It really was that easy and that was 3 July. However, I am now panicking about stopping the Champix - I have around 5 weeks left of it. I have joined this forum for some support and advice about stopping the Champix - and support for the future!

Written by
Lynne1966 profile image
Lynne1966
21 Months Winner
To view profiles and participate in discussions please or .
Read more about...
8 Replies
jillygirl profile image
jillygirlAdministratorLONG TERM WINNER

Welcome to quit support. Lynne a big well done on quitting. I am no expert on champix , however Emjay our advisor and some of the other members should be here soon to advise you. Meanwhile stay focused and positive. Xxxxxxxxxxxxxxxxxxxxxx

Briarwood profile image
BriarwoodAdministratorLONG TERM WINNER

Hi Lynne, welcome to quit support :)

We will be happy to help you through your journey :)

It seems hard at the beginning but other members who have been on Champix, will be along to give their advice :)

You have done really well so far and try not to panic at this point :)

Just deal with one day at a time and stay positive :)

You can do this, believe in yourself :) x

monky profile image
monkyAdministrator35 Months Winner

Hi ya Lynne And a big warm welcome to this lovely quit site :) and a massive well done to you for quitting the cigs gal :) :)

Rite Champix, it is very good :) for one thing, I used it a while ago, I didnt really set a quit date, it just happened, about the 12th day, I just went down from smoking about 30 - 35 cigs a day to 9 :) :) soooo, I thought Pete, this is it, the champix is working, so the next day I quit :)

Ok, that was fine, BUT, I got cocky and cut course of champix short :o thought I didnt need it any more !! So young Lady, please, please take the full course :) Cos the champix wont just be training your brain to not need nicotine, but also, you will be training yourself to get out of the ''habit'' of smoking tooo :)

So you see Lynne, by the end of the course your brain wont want nicotine anymore and nor will you have the habit :) Sooooo you see, there is no need for you to panic, is there :) The longer you go without a ciggie the easier it will get and the stronger you will become :)

Ermmmm, Lynne, you just maybe able to help another member of ours, she is called '' Caninecrazy48 '' cos she's struggling a bit with champix too, only if you feel up to it gal :)

Hope to speak soon Lynne, Pete :)

droopyJ profile image
droopyJ in reply to monky

Hi Lynne, welcome to this lovely support site... our monky has given you some great advice :)

We will be happy to support you on your quit journey and will do whatever we can to help you :)

Your doing fantastically well so keep up the good work -x-

Lynne1966 profile image
Lynne196621 Months Winner

Thank you all - I have got to this point pretty much alone (my support worker has never smoked - how does that work??) and all my family are non smokers! I am definitely going the full course - I'm risking nothing.... what I absolutely love about not smoking is not planning my life around having a cigarette. I got up, had a ciggie and a coffee, one on the way to work,one at 10.30, etc etc. But the strangest things happen - I went on holiday a couple of weeks ago and despite not smoking for 3 weeks or so, I panicked at the airport that I needed a cigarette before the flight! I suppose that is what I have always done in the past. I will be more than happy to discuss anything and everything I am doing with anyone - if it helps at all! Again, THANK YOU!

droopyJ profile image
droopyJ in reply to Lynne1966

Well done Lynne on not giving in :) ..... as to your support worker never smoked.. seems a common occurrence :( however, the good news is our quit advisor Emjay used to smoke and is a quitter like all of us :)

monky profile image
monkyAdministrator35 Months Winner in reply to Lynne1966

Hay Lynne, way to go gal :) you just stay positive and keep focused on your quit gal, you sound a lot happier now :)

If you need a shout a moan a rant & rave, then flippin come on here and let us know gal :) cos we are all in this together and are aiming for the same goal, thats smokefree :) :)

Thank you for replying to us :) :) xx

glolin profile image
glolinLONG TERM WINNER

Hi Lynne,

Welcome to this fantastic group :) and well done on you quit so far :) You are doing fantastic!!!! :) :)

You may also like...

3 days until my official quit date! But not smoked since Friday :)

of having only 60 smokes left in my cupboard, i have 160!!! and then on friday i thought i would...

Serial quitter focussed on stopping for good this time

last few cigarettes (probably more like 6) on Monday morning before work. I had my last cigarette...

First Post: Is there such a thing as a bad time to give up smoking?

So..i signed up for stoptober- date set. I called the local quit support group and arranged to meet...

Being smoking since I was 11-12, decided to quit finally today.

although I have never reached half a pack a day on a regular basis. I would say 2 cigarettes a day...

time wasted smoking

mission I worked out that I would have smoked approx 10 ciggies during the day adding up to about...