We'll today should be my three week quit.
But last week I succumbed to having one ciggie, pinched from my sister who is a lifelong heavy duty smoker.
Didn't I regret it, the next morning lungs felt red raw and couldn't stop coughing when I woke up and that was after just one.
Then the guilt set in, hence my disappearance from the site.
I'm back on track and somehow the fact it made me feel so bad seems to have made me feel stronger.
Does this mean I am stripped of my lovely badge, LOL.
Hope everyone else is doing ok