FEEL GOOD FRIDAY 21st March 2025

[Cloe]

Good morning, day and evening to all you wonderful admin and members new and old 🥰🙋🏻‍♀️

How you all doing? How’s your week been? 🤔

Reflecting on your week. How it’s been? What’s helped, what hasn’t, what you would’ve liked to have done differently? 🤔 🧐 can be a helpful tool 🔨 and help wrap the week up and leave it behind. Take forward what you’d like to keep 😅 💪🏻 and leave behind what doesn’t serve you 🤨 🥺

Also, having a beginning and an end can help you restart, reset or start afresh 😅🙏🏻

We’re all on our learning journeys here, and quitting smoking 🚭 is definitely a learning journey and a difficult one 😬

So can you think of 3 things you feel you done good or went well 🤔 🙏🏻😅

2 things you’ve learned? 🧐 🧑‍🎓

And 1 goal 🥅 you’d like to set for the week ahead? 🤔

They feels like a lot for me to list personally, but if I go by one of each 🤔 🧐

I made a cake that I was so proud of 😱 (I’m no big shot baker! 😂)

I learned I can keep a calm mindset in stressful situations 🙏🏻

And a goal 🤔 to keep calm and believe in myself a bit more 🙏🏻🥰💝

Hope you all have an amazing Feel Good Friday!! 🤸🏻 💃🏻 🧁 🥳 🥰💝🙏🏻🚭💪🏻NOPE 🚭🙏🏻💪🏻

[jillygirl Administrator Queen Bee]

Good morning Cloe what a briliant post and a challenge , I thought about replying later as I have the doctors this morning but why wait. So probably wont answer everything so here goes.

1. 3 good things

blood tests came back fine just one needs to be taken again.

my new medication has been good over the last 2 weeks

My grandaughter had an art exhibition and was very popular (as in picture)

2 I learnt by accident how to do a screenshot.

I learnt Marie Antoinette and our Monky had something in common. (I will see if anyone works out what it is 🤣🤣)

3. My goal is to do more exercise mainly breathing ones . and keep calm.

Everyone have a wonderful day. ☺️🍰🍰🍰🍰🍰☕☕☕☕☕☕xxx

Chloes art.

[Briarwood Administrator Ducky in reply to jillygirl]

I’m loving Cloe’s artwork 😍 congratulations on her exhibition, brilliant 🤩 👍👏 and I think it’s Marie Antoinette’s famous quote about eating cake 🍰🙈🤣xx

[Yvonneh1234 Administrator Rockerbilly quitter in reply to Briarwood]

I agree beautiful art there and of course it’s got to be cake 🧁😂😂😊💃🕺🏻🎶xxxxx

[monky Administrator 45 Months Cake sniffer outer in reply to Yvonneh1234]

I new that toooo 👍🤣🤣🤣😹😹😹xx

[jillygirl Administrator Queen Bee in reply to Briarwood]

Correct! xxx

Hubby and I did an online quiz and the question what M is known for saying let them eat cake. I had to laugh cos we both shouted out MONKY!

[monky Administrator 45 Months Cake sniffer outer in reply to jillygirl]

👍🤣🤣🤣😹😹😹xx

[Yvonneh1234 Administrator Rockerbilly quitter in reply to jillygirl]

I’m so glad meds are working for you jillygirl 🥰😊🕺🏻💃🎶 have a great day xxxxx

[Briarwood Administrator Ducky]

Good morning Cloe, Jilly, monky, Tabby, Yvonneh and everyone looking in🙋‍♀️

Great post for Feel Good Friday, thanks Cloe👍🥰

Happy Friday everyone and NOPE🚭💪🙌💃🏻🤗xx

[jillygirl Administrator Queen Bee in reply to Briarwood]

Congratulations on 11 year quitaversary. Your a star. xxx🦆🌟🌟🌟🌟xxx

[monky Administrator 45 Months Cake sniffer outer in reply to jillygirl]

I second that 👏👏👍🤩🥳xx

[Yvonneh1234 Administrator Rockerbilly quitter in reply to monky]

I third that 💪😊💃🕺🏻🎶🥰xxxxx

[monky Administrator 45 Months Cake sniffer outer]

Good morning Cloe, Jillygirl, Briarwood, Yvonneh, Tabby and all 👀in today 👍👋👋👋

A great post and challenge, thankyou Cloe 👍

1, 3 good things

I woke up this morning 🥱

The suns🌞been out 😎

Had a bit of a clearout in my garage, so got more roooooom now 👍😀

2, What have I learnt 🤔

Cake🍰🍰🍰makes you fat 😋😋

3, My goals for next week,

Eat less cake🍰🍰🍰and eat more nanas 🍌🍌🙈

More exercise 🕺🚴‍♂️🚶‍♂️🏃‍♀️🤸‍♂️😹😹😹

Have a lovely Friday everybody 🚭👍😀😺xx

[Yvonneh1234 Administrator Rockerbilly quitter in reply to monky]

Oh this did make me chuckle Monky Thankyou 🤣😂💃🕺🏻🎶😊xxxxx

[Yvonneh1234 Administrator Rockerbilly quitter]

Morning everyone 😊 I’m glad it’s Friday again 😂 great post as always cloe I hope everyone is well my 3good things . . .

I think I’m finally getting over my chest infection that’s been lingering for 3 weeks 💪🙌

That my sons new meds are working as they should ( I might be able to get a few more hours sleep now😂)

I’ve finally lost the weight I’ve got 5lbs to go ! 😊🙌

I learnt by accident I’m quicker than I thought ….i had to chase my grandson who decided he didn’t want to come in but run down the street instead 🫨 🏃‍♂️

My goal is to learn a little more about computers but that’s very doubtful 🤨😊😂🤣

Have a great Friday everyone 😊🕺🏻💃🎶xxxxx