Evening chat Wednesday 16th July 2014

[monky]

A very good evening to everybody

How are all you newbies doing ?

Glolin ?

Suzzie ?

CornishLady ?

Heather ?

Sinfree ?

YorkiePam ?

Well, is it good bad or flippin ugly

Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....

However, if you have any specific questions, or if you want to blog separately on your quit story then please do so.

Remember, that any questions that you have may help others wondering the same thing.

Soooo..... chat away!

[monky Administrator 45 Months Cake sniffer outer]

Whoooooooops, sorryyyyyyyyyy Sinfree

[Hidden in reply to monky]

Have only just seen this post....newbie?? Moi? Have been quitting nearly as long as you Pete

[monky Administrator 45 Months Cake sniffer outer in reply to Hidden]

Alright, alright Woman, you dont have to rubbbbbb it in the cat was playing with my 1 brain cell that day seeeeee

[glolin LONG TERM WINNER]

All good!!..Thinks I have been getting this posting all wrong.. I do apologise for creating posts and not using the daily chat one.

[droopyJ in reply to glolin]

Hey Glolin...... you can start a new post, you can even do the Daily Chat for the day if you want to (took me ages to get the bottle to do that...), you can ask a question, in fact you can do whatever you want to..... so long as we see what you have written so don't worry about it hun -x-

[katelisci 1 Month Winner]

Monky... you forgot about me

[monky Administrator 45 Months Cake sniffer outer in reply to katelisci]

Sorryyyyyyy Kate, must have got you mixed up with Sinfree cos it wasnt that extra cannie I had last night

[katelisci 1 Month Winner in reply to monky]

That's alright Monky

[katelisci 1 Month Winner]

Still adding up days on my end of things... I do have a question though... Has anyone noticed changes in their metabolism since they quit?

[beardy_chris in reply to katelisci]

Hi Kate - that's a bit of a general question!

I eat more - but that may be for comfort and rather than metabolic. I'm not sleeping well but that might be warm nights and light mornings. My powers of concentration aren't as good - but that might just be me being daft!

What sort of changes have you noticed?

[katelisci 1 Month Winner in reply to beardy_chris]

I have replaced Mr. Nic with exercise and a balanced diet. Not only did I quit Mr. Nic but I have quit caffeinated drinks and unnecessary carbs and sugars. However it just seems to take forever where as before it seemed to only take a week or so to get my body back into shape.

[monky Administrator 45 Months Cake sniffer outer in reply to katelisci]

Aup Kate, its great to hear your exercising etc I just cant fault you one little bit gal

Ermmmmm, as for the week thing I think as we get older it takes longer gal cos I used to pile it on at Christmas and then get rid of it within a couple of weeks nowwwwwwww it takes me 6 flippin months gal to get rid

Just take your time, you will get there Kate

[katelisci 1 Month Winner in reply to monky]

thx monky... I guess my age is starting to catch up to me... I really liked eatting everything I saw

[Hidden]

Goodmorning sorry for the late reply.

Start of day three for me, last night was hard and I ate more chocolate than I should have.

Also had a few puffs on my e-cig.

I do feel a bit better though so hanging on in there!

Sue.

[cornishlady 2 YEAR WINNER]

Hi everyone hope your all well and staying strong x I can't believe its Thursday, my 4th day cig free, I'm amazed I've got this far and all my family are still alive and well! Ha ha ! Considering I don't want to give up I don't think I'm doing too bad . I do think I'm going crazier than usual cos I've been doing daft things all week. Do you think they've given me the wrong patches, cos I think there might be something other than nicotine in mine. I have been laughing all week . whats going on . I should be miserable, and climbing up the wall and across the ceiling and instead I have been playing pranks on people and having a great time . Yes I do get bad cravings and have stressful times but I have been able to stay on top. I have drunk enough water to sink a battleship, perhaps its the water! ha ha . The only thing is I'm not sleeping very well even though I remove the patch 2hrs before I go to bed. Hopefully this will get better . Long may I remain feeling this way . Hope you all have a good day xx

[monky Administrator 45 Months Cake sniffer outer in reply to cornishlady]

Aup CornishLady

4th day quit then, ace gal, just ace as for you going a bit crazie dont you worry, thats the norm gal, well it is on here

As for you having a laugh and joke all week, you've got it in one ''C'' water !! a natural cleanser in its self as you have said, you've drunk gallons of it, you stay with it and keep drinking loads a water eh

People, just try drinking a few glasses of water and you will see the difference the next day

''C'' you take care now gal xx