Good morning everybody I hope the weather is still being kind to you
Weekends, although I love them are one of the most hardest times for me to stay quit and have found out, that to keep my quit thoughts in one place in my 1 brain cell, this helps me when I get the urge to smoke, cos there all at hand when i need them Try to memorise the reasons you are quitting for, then when the cravings come, just bombard them with your reasons to quit
Jonathan, this is what I meant about '' collected '' as in having all your reasons for quitting, ready and waiting to pounce on them cravings when they come, you've got a small army behind you, telling you NOPE
Please keep letting us know how your feeling, what you are going through cos I know that i couldnt express my feelings like that just wish I could
Rite you flippin lot, thats enough of me gassin on, brrrmm whoops, sorry, if you have a window thats closed, then open it now please I assure you , it wll be for your own benefit
Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....
However, if you have any specific questions, then please still post in the questions section, or if you want to blog separately on your quit story then please do so.
Remember, that any questions that you have may help others wondering the same thing.
Soooo..... chat away!
By the way, the 2 cats in the pic, were white yesterday