Good Morning, Good Afternoon and Good Evening, wherever you may be
I'm now back on it like a car bonnet after a lovely time away - If you can call painting and rock carrying for building a wall a holiday
A huge, huge Thank You to you all for looking out for each other in your usual caring and crackers manner - You really all are a fab bunch
Thank you also to Sarah08, who I've not yet seen around the office - You've done a great job
Wifi wasn't as readily available in Bulgaria as I thought it would be and so it was a case of skimming through the posts at any available opportunity and make sure you all had your badges - Thankfully though, we had our amazing Pete who caught as many of your badges as he could find, polish them up and sent them on to me
Lovely to see JillyGirl popping on again, please, please rest up - we've all been as good as gold in your absence so you have nothing to worry about
I have a lot of catching up to do and a few meetings in between so shall hopefully see you all i a couple of hours
Written by
EmJay
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Well, doesn't sound like everyone's idea of a holiday! Painting and rock carrying
If you need another holiday like that I think I could sort you something out here
Joking aside, I hope you had a lovely time, all bronzed, fit and refreshed
Love the quote. Working on it myself, it's definitely helping the staying quit. I'm setting 'Can Do' smaller achievable tasks, - much more positive than setting too many 'Can't Do', overwhelming, tasks. A bit like taking things a day, an hour, a minute at a time when cravings hit me, instead of looking to far into the future and thinking its all too much! I can manage things in smaller, more manageable steps, keeping busy busy 'Yep, I can do this next half-hour, I'll look at the next half-hour later, and can do that then'.
A bit long winded, but I hope you know what I mean. It works for me
Wishing one and all a good day, smoke free, clear, freshair breathing. Go for it!
Thank you sooooo much for coming back to us, cos I tell ya, this flippin lots been having a right go at me while you've been away and I aint said note wrong to em either you know me dont you
It sounds like you had a bit of a working holiday, but am sure you found time to do the things you wanted too as well as in spend hubbies money, moan, drink and sunbathe eh I hope you enjoyed your jols gal I really doo
Hey, did you take Girtie and Agie with you
Hope to speak soon Emjay, you take care now Pete xx
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you know me dont you 
