Hi all and good luck to everyone on their journey, Down in the dumps today but still not smoking. Hope its ok to post every day, takes my mind off things
Still going: Hi all and good luck to everyone... - Quit Support
Still going
Please don't be down, you're doing really well.Still off the cigs has to be all to the good.EVERYONE on here knows how hard this is but if it helps you to post every day then post.Most of the folk here stick close to the site for a while anyway.When I'm down I try to think of all the things I have to be grateful for,not the material stuff but people and memories,it helps me.Hugs H x
Hello beautiful missed you how you doing?
I'm O.K.lovely Kaprin,Bit sick of the diet (ooops sorry,healthy eating plan!!)so have ditched it today In favour of walnut cake but I've lost 6lbs in the last 2 weeks.Going back to the gym tomorrow!!! How's you?
Good for you! I belong to a weight-loss group, weighing in today, I gained the last couple of weeks.Since I'm on my 5th day, no cigarette, I'm not going to let it get to me.I'm just proud no smokes....I'll try to be better next week, thank goodness we can exercise now that summer's here.
You are doing great! I'm going to get on my bike
I just learned how to make a 'happy face'.....one thing at a time
Hi H, 6lbs in two weeks is going some.... well done (as I sit here as fat as a fool eating matchmakers..) -x-
Yummy,My downfall sadly is Haribo !!! I could live on the sour mix!!!!
DJ, I thought you were munching on them last night gal ermmmm, how many boxes you got then
It was just the one..... honest so continued eating them today I have got to stop eating rubbish as I am likely to explode....
mmmmmmmmmmmmmmm crisps.....
Confession time
Have developed a thing for custard cream biscuits since I quit. Not even glamorous. Cheap though :[
Going on holiday should help?
crisps have always been my downfall.... I love them all except pringles....I hate pringles
HEY, DJ, do you a swap gal, your pringles for my prawn cocktail crisps eh
mmm love prawn cocktail crisps... in fact any flavour will do
What about salt & vinegar toooo, cos just cant get on with them either
I'll take em all off your hands...... just love em all
So glad I've found another Pringle hater !!
Whoohoo there's two of us don't know what it is but they taste disgusting....
Hey, DJ, your supposed to eat the pringles and not the flippin tube as well
Good grief this isn't right,,, I'm missing out on all the crisp action,,, have to say though I hate Pringles too lol
Betts, I would rather have an egg custard with strawberries and ice cream
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Yum, flippin yum
Ooooooooooh, mmmmmmmm, monky, you are a man with good taste, yes please
Hi Martin, love the pic by the way, thats just ace pal
I'm sorry your feeling down in the dumps, but I'm afraid quitting smoking does this to some of us, but it wont last long, once your body gets used to not having all those horrid chemicals and nicotine in it, you will soon be back to how you were
Hey, you stay strong now and please please try to keep focused on your quit eh, cos your body and mind will thank you for it, you just see
Martin, it helps me soooo much to come on here and to have a chat and to read the comments, so you post as many times as you want to pal. Good luck Martin, if you need help you flippin shout pal eh
I will see you later then, eh Pete
You shout too monky you are always there for everyone else and you need to know we are all here for you too my friend x x x
Keep posting Martin. We all like to read others thoughts and opinions and there is some comfort in knowing you are not the only one having difficulties with the quit. It's also nice to share little triumphs too.
You post whenever you want we are all here to support keep your chin up pal you are doing great x x
Yes, please ,post post...I'm five days no cigarettes...and get the dumps off and on,
It is good to be able to talk with someone in the same boat....
Maybe we can go sailing together Ha!ha!
Love the photo! I'm on ecigs....it's all learning, one day at a time
I might not spell your names right, but I'm getting it, be patient
Thanks for the beautiful image kronoskeylock.
Stay strong. Smoking doesn't help, or everyone who did it would be happy, and they're not
Bad things always happen to good people ! Jilly is a survivor tho but I'll say a special prayer for tonight to be on the safe side.
Stay positive my friend just look at how far we've come,who could've imagined we'd ever get this far.If Jilly' s heart attack has shown us all one thing it's the lottery we play with our health by ever smoking in the first place.
Jilly is a survivor tho I'll say a special prayer for her just to be on the safe side.Stay positive my friend and just look at how far we've come,who would've thought that we'd get this far?!! If Jilly' s heart attack has shown us all anything it's what idiots we were to ever start smoking in the first place