Still going

[kronoskeylock]

Hi all and good luck to everyone on their journey, Down in the dumps today but still not smoking. Hope its ok to post every day, takes my mind off things

[yellowsnowdrop]

Please don't be down, you're doing really well.Still off the cigs has to be all to the good.EVERYONE on here knows how hard this is but if it helps you to post every day then post.Most of the folk here stick close to the site for a while anyway.When I'm down I try to think of all the things I have to be grateful for,not the material stuff but people and memories,it helps me.Hugs H x

[Kaprin in reply to yellowsnowdrop]

Hello beautiful missed you how you doing?

[yellowsnowdrop in reply to Kaprin]

I'm O.K.lovely Kaprin,Bit sick of the diet (ooops sorry,healthy eating plan!!)so have ditched it today In favour of walnut cake but I've lost 6lbs in the last 2 weeks.Going back to the gym tomorrow!!! How's you?

[TerryOR 3 YEAR WINNER in reply to yellowsnowdrop]

Good for you! I belong to a weight-loss group, weighing in today, I gained the last couple of weeks.Since I'm on my 5th day, no cigarette, I'm not going to let it get to me.I'm just proud no smokes....I'll try to be better next week, thank goodness we can exercise now that summer's here.

You are doing great! I'm going to get on my bike

[TerryOR 3 YEAR WINNER in reply to TerryOR]

I just learned how to make a 'happy face'.....one thing at a time

[droopyJ in reply to TerryOR]

whoohoo Terry, see, if you can make a smiley face you can do anything

[yellowsnowdrop in reply to TerryOR]

Good luck with the weigh in Terry.I've gained 19lbs in the 8 months since I quit the cigs,better to be off the cigs tho.Just take things one step at a time & if you gain a bit of weight then don't worry too much.

[droopyJ in reply to yellowsnowdrop]

Hi H, 6lbs in two weeks is going some.... well done (as I sit here as fat as a fool eating matchmakers..) -x-

[yellowsnowdrop in reply to droopyJ]

Yummy,My downfall sadly is Haribo !!! I could live on the sour mix!!!!

[droopyJ in reply to yellowsnowdrop]

mmmmm not sure I could cope with the sour mix

[monky Administrator 35 Months Winner in reply to yellowsnowdrop]

Helon, you keep the good flippin work up oooookkkkkk gal

Hmmmm, Haribo, is that some form of fence paint

[yellowsnowdrop in reply to monky]

Pete,you can paint my fence with Haribo any time !

[monky Administrator 35 Months Winner in reply to yellowsnowdrop]

Can I drink it as well then H

[yellowsnowdrop in reply to monky]

You betcha!!

[monky Administrator 35 Months Winner in reply to droopyJ]

DJ, I thought you were munching on them last night gal ermmmm, how many boxes you got then

[droopyJ in reply to monky]

It was just the one..... honest so continued eating them today I have got to stop eating rubbish as I am likely to explode....

[droopyJ in reply to droopyJ]

mmmmmmmmmmmmmmm crisps.....

[Betts in reply to droopyJ]

Confession time

Have developed a thing for custard cream biscuits since I quit. Not even glamorous. Cheap though :[

Going on holiday should help?

[droopyJ in reply to Betts]

crisps have always been my downfall.... I love them all except pringles....I hate pringles

[monky Administrator 35 Months Winner in reply to droopyJ]

HEY, DJ, do you a swap gal, your pringles for my prawn cocktail crisps eh

[droopyJ in reply to monky]

mmm love prawn cocktail crisps... in fact any flavour will do

[monky Administrator 35 Months Winner in reply to droopyJ]

What about salt & vinegar toooo, cos just cant get on with them either

[droopyJ in reply to monky]

I'll take em all off your hands...... just love em all

[monky Administrator 35 Months Winner in reply to droopyJ]

I like most of em, so you will have to fight me for em eh

[droopyJ in reply to monky]

rumble in the jungle...? you got two hopes ;D

[monky Administrator 35 Months Winner in reply to droopyJ]

[yellowsnowdrop in reply to droopyJ]

So glad I've found another Pringle hater !!

[monky Administrator 35 Months Winner in reply to yellowsnowdrop]

Aup 'H' lovely to see you gal

Hey, flippin send your pringles over here gal

[droopyJ in reply to monky]

Monky your gonna have to work a bit extra hard on that rowing machine of yours if you keep eating all our pringles

[monky Administrator 35 Months Winner in reply to droopyJ]

Aint bothered, cos I can do seeee

[droopyJ in reply to monky]

lol

[droopyJ in reply to yellowsnowdrop]

Whoohoo there's two of us don't know what it is but they taste disgusting....

[monky Administrator 35 Months Winner in reply to droopyJ]

Hey, DJ, your supposed to eat the pringles and not the flippin tube as well

[droopyJ in reply to monky]

Ah that's why they taste of cupboard....... DOH!

[Fresher 8 MONTH WINNER in reply to monky]

Good grief this isn't right,,, I'm missing out on all the crisp action,,, have to say though I hate Pringles too lol

[droopyJ in reply to Fresher]

Maybe we should start a pringle hating support group..... wow there's gonna be at least 3 of us as members

[Fresher 8 MONTH WINNER in reply to droopyJ]

Hahaha we have gained so many issues and talents since stopping smoking

[yellowsnowdrop in reply to droopyJ]

Totally agree they're awful & the person who invented them should be shot!!!

[droopyJ in reply to yellowsnowdrop]

bit severe H..... but yeah ok I agree with you

[monky Administrator 35 Months Winner in reply to Betts]

Betts, I would rather have an egg custard with strawberries and ice cream

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Yum, flippin yum

[droopyJ in reply to monky]

ewl custard.....yukky yuck yuck

[Betts in reply to monky]

Ooooooooooh, mmmmmmmm, monky, you are a man with good taste, yes please

[droopyJ in reply to Betts]

Oh Betts next your gonna tell me you like pringles too....

[Betts in reply to droopyJ]

I do I do!

Send me your cast offs pleeeeease

[droopyJ in reply to Betts]

x_x (

[droopyJ in reply to droopyJ]

tried out a couple of smiles but they didn't work.....

[monky Administrator 35 Months Winner in reply to droopyJ]

[Betts in reply to yellowsnowdrop]

Whoah!!!!! 6 lbs!!!! That is amazing and wonderful and gives me hope!

Well done you !

[Kaprin in reply to yellowsnowdrop]

Up and down you know how it is up at the moment though except for hearing about Jillygirl found that very upsetting to be sure x

[monky Administrator 35 Months Winner]

Hi Martin, love the pic by the way, thats just ace pal

I'm sorry your feeling down in the dumps, but I'm afraid quitting smoking does this to some of us, but it wont last long, once your body gets used to not having all those horrid chemicals and nicotine in it, you will soon be back to how you were

Hey, you stay strong now and please please try to keep focused on your quit eh, cos your body and mind will thank you for it, you just see

Martin, it helps me soooo much to come on here and to have a chat and to read the comments, so you post as many times as you want to pal. Good luck Martin, if you need help you flippin shout pal eh

I will see you later then, eh Pete

[Kaprin in reply to monky]

You shout too monky you are always there for everyone else and you need to know we are all here for you too my friend x x x

[monky Administrator 35 Months Winner in reply to Kaprin]

Thank you Kaprin x and I think I have learnt my lesson this time I will ask for help next time if I need it eh xx

You take care now gal and enjoyyyyyyyyyy being a none smoker

[Hidden]

Keep posting Martin. We all like to read others thoughts and opinions and there is some comfort in knowing you are not the only one having difficulties with the quit. It's also nice to share little triumphs too.

[Kaprin]

You post whenever you want we are all here to support keep your chin up pal you are doing great x x

[TerryOR 3 YEAR WINNER]

Yes, please ,post post...I'm five days no cigarettes...and get the dumps off and on,

It is good to be able to talk with someone in the same boat....

Maybe we can go sailing together Ha!ha!

Love the photo! I'm on ecigs....it's all learning, one day at a time

[TerryOR 3 YEAR WINNER]

I might not spell your names right, but I'm getting it, be patient

[Betts]

Thanks for the beautiful image kronoskeylock.

Stay strong. Smoking doesn't help, or everyone who did it would be happy, and they're not

[yellowsnowdrop]

Bad things always happen to good people ! Jilly is a survivor tho but I'll say a special prayer for tonight to be on the safe side.

Stay positive my friend just look at how far we've come,who could've imagined we'd ever get this far.If Jilly' s heart attack has shown us all one thing it's the lottery we play with our health by ever smoking in the first place.

[yellowsnowdrop]

Jilly is a survivor tho I'll say a special prayer for her just to be on the safe side.Stay positive my friend and just look at how far we've come,who would've thought that we'd get this far?!! If Jilly' s heart attack has shown us all anything it's what idiots we were to ever start smoking in the first place