So I changed chemist and my levels have been a steady low of 1 or 2. Thankfully someone is taking me seriously.
I have managed to step down the strength of my patches too. But to be honest I often forget to put one on so I'm pretty much nicotine free anyway.
I still get frequent flashes of quiet fancying a smoke but I've not come this far to give in now!
Love to you all xx
I hope you don't mind a little bit of cat shaming! See what I have to deal with?