Hello everyone, Its lovely and sunny but cold here in Yorkshire. I hope its fine wherever you are. It makes such a lot of difference when its sunny, makes everyone feel happier and more energetic. So this morning I am off for a short walk and breathe in some fresh air.
Have a lovely smokefree day everbody, and if your struggling or just decided to quit just come on here and shout !HELP! we will be at the ready.