Congratulations Morriemoo that is good news, I have had a bad couple of days although still not smoking really do not feel comfortable enough to come off the patches will try again soon once this bad session has gone but doing OK, you must and should be really proud of yourself well done
I think you will know when your ready to come off.
After not putting it on till 2pm and taking it of at 7pm I soon realised that actually, like Emjay said, we have already done all the work the patches were only there to take the edge off.
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