I am brand new to this site and I am also brand new to quitting. I say 4 days (sort of) because after going strong for three days with the patch I smoked today. I was so proud of myself during my smoke free time that now since I have relapsed; I feel so much guilt as my partner is still cheering me on as if I was all free and now I have this pit in my stomach. This is also leading me to feel as though 3 days was the major hurdle and to give that all up on day 4 is stupid and now I should just start up again. Ugh. I am hoping to start fresh tomorrow morning and awaken to another smoke free day. Some advice and support would be amazing!