TUESDAY/DAILY CHAT/05/11/2013

Just a quick note, to say a BIG welcome to Kazdon and sukeen as I missed you yesterday. Lovely to see you on here.

Good morning Jilly and everyone.

Hurray! Bonfire Night! I'm off to a bonfire party tonight. We enjoy everyone else's fireworks all around - apart from our own sparklers.

Welcome to all our new members, why don't you jump in and join the chat - help to keep yourself focussed. Have a laugh or a rant, whatever your mood of the day does to you, we'll try to keep you on track.

Morning Andi, We are off to a bonfire if the weather picks up. Foggy and drizzly here at the moment.

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Enjoy your sparklers.

Morning everyone, and WELCOME to the two new members

Love the intro to Tuesday jillygirl you are so clever

Hubby and I went on a 5mile walk yesterday !! But I didn't take my hat or gloves, soooo cold, and we had hailstones too Brrrr

Hope everyone enjoys the fireworks and Sparklers tonight

And yes the only smoke we get is from the bonfires !!!

T.T.F.N.

Good Morning All and wishing you all very safe bonfire celebrations later

Great poem JillyGirl, we'll have to put them all together in a book. ' JillyGirls poem your way to stopping smoking'

Andi, I'm away to a display myself tonight and have my sparklers at the ready too

Mrssunnyside, well done to you going on a nice walk. Hat and scarves at the ready next time though as it will make it more enjoyable

I'm sorry I missed you last night Pete Maybe catch up with you later

Anybody heard from Jonathan or Sue lately?

Big waves to everyone else looking in and a huge welcome to all newbies

If you are still working through your early days of living a smokefree lifestyle and are not yet used to being in surroundings where there may be other smokers, then please think ahead to tonight. For those of you who may be going along to your local bonfire night firework display, you may notice a lot of adults smoking which may be a trigger that will set off that 'want' within you. If this does happen, remember that this is the nicotine receptors within your brain trying to take advantage of the situation and attempting to catch you out.

However, the best form of armour you can have is something that is called 'being prepared' Remembering that planning and preparation is key to you success, this will at least you will give yourself the best chance ever

Anybody fancy a nice hot drink?

Hello & very good afternoon everyone

Was away over weekend and then didn't get a chance to say hello yesterday.

Hope everyone is doing well and staying clear on those nasty little white sticks !!

Big WELL DONE to those in their early days ... it does get better.

Best wishes

Jonathan

NOPE

Hi Jonathan, wondered where you were. Are you ready for your bonfire. Hope you weren`t doing mischief night yesterday. Glad your back.

Emjay I have just pmd Sue hope she is ok.

Good evening everybody

Jillygirl, just looooooooooove your poem gal

Hmmmmm, I see you got a new hair dooo tooooo nice one gal

Getting tired now so going to wish you all goodnight. sweet dreams and see you all tomorrow.

p.s. Pete dont work too hard enjoy your evening.