Hurray! Bonfire Night! I'm off to a bonfire party tonight. We enjoy everyone else's fireworks all around - apart from our own sparklers.
Welcome to all our new members, why don't you jump in and join the chat - help to keep yourself focussed. Have a laugh or a rant, whatever your mood of the day does to you, we'll try to keep you on track.
Good Morning All and wishing you all very safe bonfire celebrations later
Great poem JillyGirl, we'll have to put them all together in a book. ' JillyGirls poem your way to stopping smoking'
Andi, I'm away to a display myself tonight and have my sparklers at the ready too
Mrssunnyside, well done to you going on a nice walk. Hat and scarves at the ready next time though as it will make it more enjoyable
I'm sorry I missed you last night Pete Maybe catch up with you later
Anybody heard from Jonathan or Sue lately?
Big waves to everyone else looking in and a huge welcome to all newbies
If you are still working through your early days of living a smokefree lifestyle and are not yet used to being in surroundings where there may be other smokers, then please think ahead to tonight. For those of you who may be going along to your local bonfire night firework display, you may notice a lot of adults smoking which may be a trigger that will set off that 'want' within you. If this does happen, remember that this is the nicotine receptors within your brain trying to take advantage of the situation and attempting to catch you out.
However, the best form of armour you can have is something that is called 'being prepared' Remembering that planning and preparation is key to you success, this will at least you will give yourself the best chance ever
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Glad your back. 
DAILY CHAT MONDAY 13/05/2013
