I am interested in hearing people who have osteoporosis (bone scan t-scores of at least -2.5), whose doctor advised them to go on osteoporosis medication like Fosamax or Re last when they started prednisone, and who ignored their doctor's advice. What else are you doing, how are your bones faring with prednisone, and do you think you should have listened to your doctor.
I have been on Prednisone for a month at 10 mg, though I may try increasing to 15 per my rheumatologist's advice. Yesterday, she really pushed Reclast or Fosamax because my lumbar t-score is -2.5. The other two were -1.4. She scared me when I said I didn't want to take it. Yes, I am fair, small boned, female, and very thin. I am taking a Calcium supplement called Bone up which has other bone healthy things in it, and D3/K2. I currently don't eat dairy, but eat lots of veggies and nuts. I also walk 4-6 miles a day and do Tai Chi. No weights training for the past year due to PMR.