I am moaning....as here seems a good place to let off steam. I know that coffee, chocolate ect are not helpful (I don't drink often enough to worry about alcohol) but have no plans to be hot and pee'd off and missing out on food I like.
Have done a search so know that the sweats are down to steroids....I never sweated with hot flushes from menopause and just assumed that the sweats were new symptoms of Meno. The temps here in France have been in the high 30's for 6 days and I have been spending each day indoors with a fan on, and all night with a fan on. It's just cooled down to 28 today and will cool overnight to 14 which will be fantastic.
I have a good life, I have everything I need.....but am just feeling pee'd off with feeling constantly hot.
Thanks for listening
Oh and I am adding a photo which has nothing whatsoever to do with being hot but shows where I live and was impressionised using some photo software, possibly PRISMA. I am the short fat one