It's kill or cure day.
Well this bloody cold is really getting me down. So at 0900hrs this morning it's going to get tested round Sherwood Pines parkrun....
A quick check-in
It's cold here. It's snowing, not hard, but consistently....
Bike riding for beginners.
Previously I posted in a reply that I intended to compete in a duathalon. Well I have bought a new mountain bike....
I respectfully ask the moderators to consider myself for graduation. It has been a truly memorable weekend ....
A cold morning at Sherwood Pines Duathlon
Sorry it took so long. The official results only came out this evening....
Sherwood Pines on 04 Nov 2017 my first duathlon.
0830 hrs this Saturday will see the first wave of competitors ( plus me ) start the first leg of our 3 part event. A 5 k run in the forestry ...
Every year I get Christmas Tree branches for free from where they sell Christmas trees and use them to decorated my house. I started this man...
My Tom Tom says I burned off 2430. Cals. today.
Yes everyone I bloody well did it. I completed the Sherwood Pines duathlon....
Has anyone found it helpful to see an endocrinologist?
Hello, I am asking you lovely people for more help. Has anyone in there quest to sort out their B12 deficiency ( mine was 114 at diagnoses an...
The structure and the function
Then in the long run I have the PD because that's how things go. other people who have worked a life with me doing the same things, do not ha...
A quick Google reveals there is a correlation with RLS due to the anti-inflammatory properties, although for now I'm sceptical about whether ...
Pollen. Pastures new... and Perfection
This has got to be some of my favourite running, Following a dry narrow path way, a little uneven , but with care, perfectly enjoyable....
How I Cleared My Severe Psoriasis With Just Three Supplements
First and foremost, I am describing what I did to clear my psoriasis and am not recommending anyone else try this regimen unless their doctor...
One week in Gabapentin
Thanks to all of you who took the time to share their experiences with Gabapentin with me 😊 I've been taking it for a week now in conjunctio...
Week 8, run 2 - the worst yet
I did a 10 minute warm up walk although only started my podcast 5 minutes into it. Next run is on Sunday and I am going to do that up at Sher...
The structure, the function and the broccoli ...
Something appeared on my pines since one month
Hi, can someone explain for me what that can be, it appeared since one month and I couldn't have any idea what is that, by the way it doesn't...
Amino acids for E.D.
I have read that argenine, citrulline, and pine bark extract can help with ED does anyone know if this is true, and if so in what doses and o...
About Life Fantastic - the Royal Institution 2013 Christmas Lectures
This year's London Royal Institution 2013 Christmas Lecturer is Alison Woollard from Oxford, who will provide three lectures on: [ b]1 ) Wher...
Just read Mrs Shimmy's post on Pine Trees ( not going to mention the C word ), we always have a real tree, now I'm worried reading how many o...
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