Pelvic Pain Trigger Points Explained - Pelvic Pain Suppo...

Pelvic Pain Support Network

19,737 members5,787 posts

Pelvic Pain Trigger Points Explained

paininla profile image
0 Replies

If you have pelvic pain, chances are you have trigger points somewhere within or adjacent to your pelvic floor muscles. Indeed, trigger points are a key factor in many pelvic pain syndromes.

Because of the key role they play in pelvic pain syndromes, I’m dedicating this week’s blog post to them. I’ll begin with an overall explanation of what they are. Then, I’ll explore the part they play in pelvic pain syndromes. And lastly, I’ll wrap up with a discussion of how pelvic pain trigger points are diagnosed and treated.

The Trouble with Trigger Points

A muscle is made up of numerous fibers. A trigger point is a small, taut patch of involuntarily contracted muscle fibers within a muscle. The tightly contracted fibers that form a trigger point effect blood supply to the nearby tissue, which in turn make the area hyperirritable when compressed.

In addition to the local pain they cause, trigger points often refer pain elsewhere. On top of that, they can pull on tendons and ligaments associated with the muscle they are in, and can even cause pain deep within a joint where there are no muscles.

Two leading medical professionals, an MD and a PT—Dr. David Simons and Janet Travell, a husband and wife duo—first coined the term “trigger point” in 1942.

Once trigger points made it onto the medical map, it became obvious that a handful of different kinds existed. For instance, there are active trigger points, which as their name suggests, actively cause pain and other symptoms. There are latent trigger points, which are dormant, but have the potential to cause trouble. And there are satellite trigger points, which can crop up in another trigger point’s referral zone. For instance, a trigger point in the levator ani muscle can cause a trigger point to occur in the abdomen.

To read the blog in its entirety, please click the following link:

pelvicpainrehab.com/blog/20...

Written by
paininla profile image
paininla
To view profiles and participate in discussions please or .
Read more about...

Not what you're looking for?

You may also like...

pelvic pain warrior

hi everyone ...this will be a longer post because of so much history of my this condition....so...
kalecolbe12 profile image

Deep Vaginal Fascia Release Trigger Points

I have only one pt who believes in a high powered way of physically releasing these. It works but...
Pinky2233 profile image

Physical Therapy Made my Pain Worse

Has anyone had internal physical therapy for pelvic pain trigger points and it made the pain worse?...
2020bluesky profile image

How to treat sacroiliac joint pain

Hi all. I recently found that a lot of my pelvic pain issues are caused by sacroiliac joint...

How Can I Speed Up Successful Pelvic Clitoral Myofascial Treatments w/ Trigger Point Release?

I have had success with myofascial phsio treatments all clitoral. One trigger point is released,...
Pinky2233 profile image

Moderation team

Alaine1 profile image
Alaine1Administrator
PPSN_TracyM profile image
PPSN_TracyMAdministrator
Tree_Tops profile image
Tree_TopsModerator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.