Pelvic floor clock home wand therapy

[Dem74]

Hi Everyone- just wanting to confirm is obturator internus muscle at 9 o’clock, 10 o’clock, or 11 o’clock or between 9-11 o’clock on pelvic floor clock.? Wanting to know for internal wand home therapy. Anyone whom is doing their pelvic wand home therapy on their own, I would be grateful for instruction on how to tackle this muscle specifically. Thanks to all I advance!

[kalecolbe12]

So sorry I forgot to ask my pt...will def ask tommorow

[kalecolbe12]

Oh also how are you doing?and how is your Dr end in Cali doing after Botox...you can answer me here or message email etc...sorry been busy and hot exhausted

[Dem74 in reply to kalecolbe12]

Hi! No worries, I will email you shortly.

[kalecolbe12]

I sent you an email but I asked my PT and she said it's 9 + 10 o'clock...don't go up as far as 11 or 12 that's too far