Hi, I have a vaginal prolapse and have been put on the waiting list for a hysterectomy. I've been on the list for over a year and am struggling to get any advice from my local medics - my calls aren't returned and PALS say they can't discuss personal cases! Does anyone know of any exercises that might help? I'm managing with a pessary but am anxious to keep going as long as possible without surgery as a) I don't know if it's really necessary and I'd rather avoid it; b) I'm moving house soon, 200 miles away, so I'm not exactly in a position to have an operation now and I guess it'll be back to the end of the queue if I do need an op once I've moved.
Any advice gratefully received. Jane