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"Omega-3 fatty acids in inflammation and autoimmune diseases""(a study of The Center for Genetics, Nutrition and Health, Washington)


Maybe worth asking your doctor about this. Also, in case you can take Omega 3 supplements, ask whether it is best for you to take it from fish oil or flax seeds (both are rich in Omega 3, yet they have some different characteristics).

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Sorry, this should have been a blog post, not a question, but for some reason I couldn't post it there.


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