"Omega-3 fatty acids in inflammation and autoimmune diseases""(a study of The Center for Genetics, Nutrition and Health, Washington)

ncbi.nlm.nih.gov/pubmed/124...

Maybe worth asking your doctor about this. Also, in case you can take Omega 3 supplements, ask whether it is best for you to take it from fish oil or flax seeds (both are rich in Omega 3, yet they have some different characteristics).

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  • Sorry, this should have been a blog post, not a question, but for some reason I couldn't post it there.

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