I don't know and no one else does either. I am ok with ambivalence when the outcome is not knowable. I can live that.
I tend not to use the terms, OCD, ADHD or Anxiety as I do not have that diagnosis and do not require intervention. I did experience much angst when I imported cyanocobalamin from Canada knowing it was illegal but not prosecuted. I had not yet been able to read on this forum due to my neurological symptoms. Giving myself an IM injection caused much angst and I did so to prevent the risk of Permanent Neurological damage. I do not call that anxiety.
I have often written that with my improved suplimentation I experience emotional pathways opening and have to deal with past trauma. I process the trauma and then it is in my past and does not affect my present life.
When I do a trial that is more effective which not all of them are I do at the beginning go though wondering if I have finally lost my mind. That seems reasonable to me. I am now wondering if what is going on is that part of my body being able to heal includes a temporary increase in adrenaline and everything associated with that which is unknown.
Yesterday I was two days into a trial of increased concentration of B12 keeping the amount the same. I see this as an elegant trial as the evaluation is for one factor as much as any trial can be when evaluation is by symptom and not a repeatable test.
It felt like here I go again and will be processing past trauma. That did not happen, I experienced what I call all being all wound up with nowhere to spend it. I went for a long drive and had my poncho from Ecuador repaired by and cool seamstress. I went to a waterfall and drove home. I then experienced what I know from my 69 years of experience to be a adrenaline hang over. I slept and that was in my past.
It could be that what I saw as emotional pathways opening was in fact my body producing adrenaline etc. as part of my healing and that the reason I processed trauma was that the adrenaline increase was associated with trauma.