So can I give methyl B12 to e 3-year-old (just put a sprinkle of my powdered methylcobalamin in his milk)?
Also can you recommend good brands of kids' vitamins containing methylcobalamin?
I have been browsing in search of such but the only methylcobalamin I've found is in kids' multi-vitamins which also contain rather high doses of vitamin A and I would like to avoid that for the time being.
Could you please PM me to recommend some methylcobalamin for children, or multi-vitamins containing methyl B12 and folate (not folic acid)?
We don't have pernicious anaemia. At least I don't know of such.
I am supplementing with B12 due to Hashimoto's.
My 3-year-old is a really, really picky eater, he eats almost nothing, it seems to me I have tried anything under the sun to make him like food. The only thing left is B12 for boosting appetite.
P.S. Also is there a brewer's or nutritional yeast containing the active forms of B12 and folate? I know most yeasts have B12 added, so its cyancobalamin... I am looking for methylcobalamin and folate.