Hi
I am new on this part of healthunlocked I am already on Fibromyalgia site and arthritis site. I take lots of pain relief for the fibro and OA which I have in my hands, knees and hips. Down here where I live we don’t have a pain clinic where you see a Dr all we have is somewhere where you go to talk to an OT or mental health nurse or mindfulness. There are days that I would remove my legs from the waist down if I truly could had problems with my knees for a long time started when I was 14 I am now 55. Had many arthroscopic sand lateral releases had one knee replacement but only because my husband at the time had BUPA same consultant wouldn’t do it in NHS but that was 11 years ago it has never been right my other knee has also deteriorated but it all seems to be age related as to whether they will do replacements. I feel my life doesn’t have a lot of purpose as the pain sometimes completely takes over. I don’t mean I sit thinking about it as I don’t. I have got where I am scared to go out alone as have had some falls so I have to have someone but this means I am becoming more and more housebound and isolated. I take slow release MST morning and night Amytryptiline 75mg at night, clonazepam for restless legs only 1mg Oromorph for breakthrough pain, zolpidem to help me sleep! Doesn’t happen as I have insomnia because of the pain. Just wondering if anyone else has anu ideas to help with the pain. I do cross stitch to keep my mind free but recently had hand surgery so havent been able to stitch. I have tried so many pills over the years Gabapentin and pregabalin neither helped. I cant take anti inflammatories. Also done homeopathic route.
Thanks
Jackie