Good afternoon everyone
This is a post to let you all know about what's happening in Ovacome's Staying Connected programme next week - and to remind you all that you would be really welcome to join us. All these events are run online via Zoom. If anyone is unfamiliar with Zoom and would like support to get set up, we would be very happy to help - please just let us know.
Monday 17 April – Our Worcestershire ovarian cancer support group are having a hybrid meeting (options to attend both in person and online) between 11am – 1pm. This is a safe and supportive environment for anyone with an ovarian cancer diagnosis in the area to meet others who may be in similar circumstances, ask questions and share experiences. For more details and to join the mailing list, please visit: ovacome.org.uk/event/worces...
Tuesday 18 April - Our gentle strengthening exercise class is taking place between 11am – 12 noon. These classes are designed to support those diagnosed with ovarian cancer and are run by Sarah Russell who is a clinical exercise and Pilates specialist for people with cancer. Sarah is also trained to deliver classes to those who have had stoma surgery. Sarah has a stoma herself, and offers specialist knowledge of abdominal surgery and rehab. Sarah will offer different exercises to suit different needs and fitness levels. Her classes will be a mix of strengthening exercises, core work, and Pilates. To learn more and sign up, please visit: ovacome.org.uk/event/exerci...
At 12noon – 1:30pm, our End of life matters support group will be meeting online. This group is for anyone who wants to discuss issues around the end of life. You do not have to be nearing the end of life to take part. We aim to talk about emotional and practical issues in a supportive way as we approach the last part of our lives – however we define that time. The group will share experiences of talking with family and friends about arrangements for future care, how we would like to live now, and how we want to approach the end of our lives. The group aims to provide friendship and support and respects the views of people of faith and others. If you would like to join us, please visit: ovacome.org.uk/event/end-of...
Wednesday 19 April – Our Stoma support group meet between 11am-12:30pm. This is a friendly environment for people who have a colostomy, ileostomy or urostomy because of ovarian cancer to speak with others in similar circumstances. To find out more about the sessions, please visit: ovacome.org.uk/event/stoma-...
Join us in the afternoon between 3pm – 4pm for our next online craft session, where we'll be making felt applique lavender bags, designed to keep linen smelling fresh or help with relaxation. Craft teacher Faith Caton will be guiding us through this one hour workshop. All materials will be provided by Ovacome and sent to your home address. To sign up, please visit: ovacome.org.uk/Event/lavend...
Thursday 20 April – Join Ovacome for our brand new 5-week yoga and relaxation course, suitable for those affected by ovarian cancer. The class takes place between 10-11am, with further details available here: ovacome.org.uk/Event/6-week...
Full details of our whole Staying Connected programme can be found hereovacome.org.uk/staying-conn... . If you have any questions about getting involved, please don’t hesitate to get in touch. You can message us directly through this forum, email us via support@ovacome.org.uk or call our support line on 0800 008 7054. We’re here for you Monday – Friday, 10am – 5pm.
We look forward to seeing you at an upcoming support group or event soon.
Best wishes
Annie – Ovacome Support
Ovarian Cancer Month at the Velindre Cancer Centre Cardiff
