Went to a friend's 60th birthday party last night and was dancing the night away until midnight - not late by most people's standards I suppose, but late for me! Was beginning to have aches in arms and legs by the end and woke with various joint pains this morning! The pains were coming back anyway - Depo-medrone injection wearing off after 5 weeks - but I think the activity might have accelerated this. I was surprised how good I felt last night though - not tired or achy at all until near the end. Will dose up on the nurofen today and think about increasing the Pred tomorrow if no better.