So for my first 10 days of being smoke free I enjoyed journaling and this website to do it!! Somehow i started to return to work after being off because of COVID-19. Then I started to exercise more with my healthier lungs! I’ve achieved a new PR for a 5K of 28 mins and a few seconds!
I just wanted to write and say to anyone that needs to hear it - just keep going. The way I feel is incredible. IM more in control of my life now and I will never look back. Smoking is truly something I just ‘used to do’. You have to want it to succeed. I tried to quit for partners and family in the past and failed. I knew it was bad. The only difference this time is because I was making the choice for myself!
Take care everyone!
I’m sure I’ll pop on every now and again. Thank you to the people who cheered me
On and replied etc etc