Wow what a day - woken up a new woman. I can taste food! So excited about it and also wonder if this is why people start putting weight on?! Because food actually tastes so good when you don’t smoke!
Anyway I managed to get up and workout. I’ve managed to focus on my piano learning and relax today without having a nap. I did another workout this evening and I can’t believe how much more I feel less out of breath? Like burpees normally feel so intense...but I can breathe better.
I have had to sit on the step a few times today. The step is where I used to smoke. But I think it’s more comfort than wanting to smoke.
I return back to work tomorrow - not my usual role and my usual smoking work buddies won’t be there....I hope it goes as well as today!
