Day - 6 I CAN TASTE FOOD: Wow what a day... - No Smoking Day

No Smoking Day

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Day - 6 I CAN TASTE FOOD

Betty8787 profile image
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Wow what a day - woken up a new woman. I can taste food! So excited about it and also wonder if this is why people start putting weight on?! Because food actually tastes so good when you don’t smoke!

Anyway I managed to get up and workout. I’ve managed to focus on my piano learning and relax today without having a nap. I did another workout this evening and I can’t believe how much more I feel less out of breath? Like burpees normally feel so intense...but I can breathe better.

I have had to sit on the step a few times today. The step is where I used to smoke. But I think it’s more comfort than wanting to smoke.

I return back to work tomorrow - not my usual role and my usual smoking work buddies won’t be there....I hope it goes as well as today!

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Betty8787 profile image
Betty8787
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mushen profile image
mushenValued Contributor

Excellent news! Well done. 👏👏👏

Good luck at work tomorrow. Be prepared, there may be triggers, just know that you can absolutely overcome them.

I am really pleased for. You're doing great, onwards and upwards!

😃😃😃😃

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