Day 28 tomorrow 4 weeks and strong! - No Smoking Day

No Smoking Day

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Day 28 tomorrow 4 weeks and strong!

Sarah_star profile image
Sarah_star6 Months Smoke Free
β€’7 Replies

Hi. Just a quick update... i will be 4 weeks smoke free tomorrow. Looking back to my first... then second... then third week and how hard and slow they felt... to be in a much stronger place now is a great feeling. I still think about smoking on a daily basis but its not in any way tormenting anymore. Im still taking lozenges and puffing on my e-cig but not as much and i can get through the days feeling happy. I had to stop an think for a minute just now how many days it has been... i think i got to a point i felt so exhausted constantly thinking about NOT SMOKING i just started getting so fed up with it i blocked it out and its worked. Cant say i feel much different... i just feel the same as before but less anxious!!! Which is really good... i feel like i can use my brain to think about other stuff not when il get my next fix. Happy days 😁😁😁😊

7 Replies
KathieO profile image
KathieO100 Days Smoke Free

Great job Sarah_star. Yes happy days are there for you and great job!

LeroyJenkins28 profile image
LeroyJenkins286 Months Smoke Free

Good job sarah_star! I’ll be on day 28 tomorrow as well. It’s been a roller coaster ride for sure!

Sarah_star profile image
Sarah_star6 Months Smoke Free in reply to LeroyJenkins28

Cool! Congrats to you on day 28 too 😁 it sure has been a rollercoaster for me too but it seems to be smoothing out a bit now. Im not 100% there but definetely in a much better place and feeling strong enough to fight any triggers. Yay go us!!! 😎😎

RoisinO1 profile image

Good to read Sarah_star that things are improving for you, keep up the great work :)

Rest18 profile image
Rest181 Year Smoke Free

Hi congrats!!! Been working alot just popped in to see how everyone is doing, I'm over a month now and doing good.

RoisinO1 profile image
RoisinO1Administrator in reply to Rest18

Good for you Rest18 :)

RoisinO1 profile image

1 month smoke free now Sarah_star - hope you have a wee treat lined up :P

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