Healthier and Wealthier: Today marks the last... - No Smoking Day

No Smoking Day

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Healthier and Wealthier

Fenrir5 profile image
Fenrir56 Months Smoke Free
4 Replies

Today marks the last day of my 8th month quit. Still can't believe I don't smoke anymore. Still waiting for all the new health benefits to kick but they can't be too far off. :-)

To all the newbies of the new non-smoking world - congratulations! You've got this!

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Fenrir5 profile image
Fenrir5
6 Months Smoke Free
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4 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great to hear from you Fenrir5 - not long now until you will be joining us in the Penthouse :O Congratulations and well done!!

Are you off the patches now?

Fenrir5 profile image
Fenrir56 Months Smoke Free in reply to RoisinO1

I've been off the patches since the end of month 3 but am still taking the 2mg nicorette lozenge. I'm in the midst of cutting down on them as well. It's taking much longer than I thought but I haven't smoked and that was the goal :-)

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply to Fenrir5

That's great Fenrir5 , the reason I asked about the patches is that you mentioned you haven't seen any health benefits yet. This may be due to still getting nicotine into your system currently from the lozenges. Hopefully when off them you should see the health benefits.

Fenrir5 profile image
Fenrir56 Months Smoke Free in reply to RoisinO1

Hopefully. I'm taking such a small amount of the lozenges but that could be the holdup. I'm giving myself a couple more months or maybe not?

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