2 years 1 month smoke free : I honestly can’t... - No Smoking Day

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2 years 1 month smoke free

Louiseb17 profile image
Louiseb172 Years Smoke Free
7 Replies

I honestly can’t believe I have come this far (and how quick it has flown by!!) I was a person who knew that smoking was bad for me but I enjoyed it (or so I thought) and I had creeped up to close to 25 a day..I will never forget the feeling of panic if I was going to bed and didn’t have a fresh pack ready for the morning 🤨

Then one Monday afternoon I mentioned to my sister that I was thinking of giving them up and I was saying it was going to be a new me etc etc.

when the words “I’m quitting” came out of my mouth, I knew that is what I had to do ( also didn’t want anyone to think I couldn’t quit..) and at 4pm on 30th January I quit for good 😁 and haven’t smoked since!!

Not going to lie.. it was hard at the start but after 21 days I was doing really well!😁

if your using NRT (I used the patches and lollipops) KEEP GOING

If you are going cold turkey.. I admire your will power and KEEP GOING

If your using another method.. KEEP GOING

The urge to smoke will pass and the life you will get back is worth it, don’t let the nicotine win 👍🏻

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Louiseb17 profile image
Louiseb17
2 Years Smoke Free
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7 Replies
DreamingInPurple profile image
DreamingInPurple7 Years Smoke Free

Well done 😁 🎉🎈🎉😁

Celebrating anniversaries and milestones is so important

I hope you have given yourself a treat

Louiseb17 profile image
Louiseb172 Years Smoke Free in reply to DreamingInPurple

Just back from a 4 day trip to London (paid with money I saved!)

DreamingInPurple profile image
DreamingInPurple7 Years Smoke Free in reply to Louiseb17

That is brilliant 😊

I know that I initially saved the money that I used to spend for on treats

I honestly don't know how anyone can afford to smoke considering how much the price has increased in recent years 😮

I used to roll my own and can still remember how after a night out drinking how much my fingers were stained but I just used to scrub of the stains with no conscious thought of what my lungs must look like with the nicotine I had inhaled

But then again I also couldn't smell how badly I stunk all the time 😔

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Hey Louiseb17 - great to hear from you! Thanks for sharing such an encouraging and positive post. Hope you had a great time in London baby!! 🏰🎡

Louiseb17 profile image
Louiseb172 Years Smoke Free in reply to RoisinO1

Loved it 😃

I love your post ! Congratulations forever !!! 🎉👍👏🌻

helpmequit profile image
helpmequit2 Years Smoke Free

Awesome! Well done 👍

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