I am new on this site. I have smoked for 60 years now. Have tried to stop on several occasions with tablets, hypnosis and just willpower on other occasions, but I always relapsed. I do want to stop, but being an octogenarian my incentive now is a bit suspect, say the least. I fully understand the health problems smoking can and does cause and the cost is absolutely ridiculous. What I need is help and support with is etting up a plan to get me started, or rather quitting, once more. Only one of my many friends smoke, so temptation is no problem on that score. Help!!!