CHAMPIX: No nicotine now for 76 days... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

CHAMPIX

2217 profile image
2217100 Days Smoke Free
20 Replies

No nicotine now for 76 days - Freedom

Delighted that I’m now on the tail end of my prescription. Just taking one in the morning for another couple of days and then finished. It still seems strange not lighting up but hopefully that will disappear in time.

Written by
2217 profile image
2217
100 Days Smoke Free
To view profiles and participate in discussions please or .
Read more about...
20 Replies
KatNL profile image
KatNL6 Months Smoke Free

congratulations, congratulations!

GazzabSA profile image
GazzabSA50 Days Smoke Free

All I can say is WELL DONE! Keep it up!

Skyelady profile image
Skyelady6 Months Smoke Free

Well done! I am at the beginning of my champix journey, day 15 and smoke free for 4 days, I'm so chuffed :)

2217 profile image
2217100 Days Smoke Free

Well done, keep going, congratulations!

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Hey 2217 - well done on 76 days smoke free, great positive post 👏🙌

That feeling of not lighting up or the realization you no longer smoke will pass. Continue just to take one day at a time :)

2217 profile image
2217100 Days Smoke Free in reply toRoisinO1

Thank you, it still is a day at a time and possibly certain triggers can be a bit hard but golly I can actually breath without wheezing and coughing all the time. I love not smelling of them as well.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply to2217

Good for you 2217 :)

Mummymonster profile image
Mummymonster100 Days Smoke Free in reply to2217

I still find stress and unfairness hard to deal with and quite triggering. Not so much a craving as a thought. I think of my friends response when I told her I had stopped, "no one with half a brain cell smokes anymore, you should have stopped years ago."

Harsh, but true.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply to2217

100 days smoke free now 2217 - congrats!

2217 profile image
2217100 Days Smoke Free in reply toRoisinO1

Thank you, feels good.

KatNL profile image
KatNL6 Months Smoke Free

congratulations to you

Mummymonster profile image
Mummymonster100 Days Smoke Free

Ooh. I'm just a little way behind you. Please keep posting. I want to know how it goes without the champix

2217 profile image
2217100 Days Smoke Free in reply toMummymonster

To be perfectly honest I’m really scared but my councilor tells me just the one tablet I’m taking in the morning is doing nothing I’m the one doing all the hard work!! It’s merely a placebo situation I’m in now but I simply can’t afford to blow this and start again. I’m sure you understand my apprehension of just stopping completely.

Mummymonster profile image
Mummymonster100 Days Smoke Free

I get it. The champix has helped e so much,just don't know how it will be without it. Although I have forgotten it quite often and not smoked. We just have to be thankful for the start it's given us and grit our teeth if it is a bit more difficult. I really really don't want to fall back into hell,I hated myself for smoking. Did you know that people who quit and start again are at high risk of heart attacks? Just keel over and die, body no longer used to sucking in poison.

That's a thought!

Mmx

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toMummymonster

Hey Mummymonster and 2217 - the champix is not the magic pill making you not smoke, it just takes the edge of the cravings. 2217, your counsellor is spot on, YOU are doing all the work with not smoking as you, and you alone have to deal with the mental battle not to smoke. As said in your previous post Mm, keep that mindset that you want to stay in the light and keep posting - it really is a huge help when you have stop buddies to compare, share and support each other in your journeys :) Ye both have this!! 🚭💪

Mummymonster profile image
Mummymonster100 Days Smoke Free

Aah thank you

Xx

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

3 months smoke free now 2217 - how are you getting on?

2217 profile image
2217100 Days Smoke Free

The days are whizzing by, now 93 days nicotine free. I still get that crazy urge at times but my health is so improved. I think my body wonders what’s happening. I was 7.5 stone when I set out on this journey and I’m now 8.13 stones. I call it Winter Weight” but seriously more exercise and less snacking is needed. Loving the freedom.

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply to2217

Great to read 2217 - don't worry about any weight gain, it happens to EVERYONE and can be addressed if needs be later on. Enjoy your new found freedom and your food tasting and smelling so good smoke free :P

2217 profile image
2217100 Days Smoke Free

Yes, thank you for reminding me that there is a time for everything.

Not what you're looking for?

You may also like...

Champix

Hi I have been taking champix for 11 days and have been smoke free 4 7 days but I am struggling...
Emma19820 profile image
1 Year Smoke Free

champix

I am on day 14 of champix for the last few days I keep on being sick has any one alse experienced...

Champix

Hey all.. I'm on my 6th week of champix, this is amazing for me as I have been trying to give up...
Kimmy3110 profile image

Day 27 Champix :)

Hi everyone. Not spoke in a few days so thought I'd catch up! Hope you've all stayed strong and...
strazzavi profile image
2 Years Smoke Free

Champix quitting

Hi. Ive been taking champix for 29 days. I did the gradual quitting by reducing my cigs by one...

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.