Hi folks. Day 4 today. My initial 'quit day' was 17/03/17 @18:00. But, I had 2 cigs Sat and 2 cigs Sunday. Sooooo it will be 96 hours at about 14:00 today. Had a little Nicorette gum but mainly trying to go cold turkey. Not as hard as I thought but I am definitely a little tetchy at times and trying to not cram every bit of food I see into my mouth.
Seen some really positive posts here that help - will be checking in every day for sure.
It feels wonderful to say I don't smoke and i'm really proud at myself for really making the effort to! The rewards will come...
Hang in there one and all.
Written by
Natsinni
2 Years Smoke Free
To view profiles and participate in discussions please or .
Welcome Natsinni and congratulations on Day 4 - I too quit cold turkey 18 months ago - never looked back! Keep up that positive attitude and be ready to attack at all times
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Day 4 and going ok
Day 30....
Champix quitting
Quit Smoking!