I've been powering through these past 12 days but today is horrible. It's like the cravings from day 2 are back with a vengeance and the depression/anxiety is amped up as well. I've had a few off days but nothing that was as intense as this. I've read the first week is the worst so it's very frustrating to be feeling like this today. I don't want to ruin all the effort I've put in but I am very worried today will be the day I cave .