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So day six of no smoking. All going great. Recognising the cravings but not giving in to them. Planning on putting other things in place like drinking green tea. Need to form new habits. Aware of the pitfalls and danger areas . So today it will be walking past the news agents on way to work, cutting down on coffee, doing something else during breaks. Must admit got a thumper of a head ache
No Smoking Day
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