Today makes 10 days a non smoker I can finally feel the difference in just cleaning and doing everyday chores that I have more energy!! Temptation wasn't so bad I've finally figured out what works for me as far as the patch goes!! I cut the 21mg into 4 pieces and one little square seems to be the trick!!!!
Light at the end of the tunnel..... - No Smoking Day
Light at the end of the tunnel.....
6 Replies
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morning ferberitis
good.whatever works for you is good.
your doing great.
its more the routine of smoking I had to win.
you are right. You will see daily/weekly benefits😆😆
you take care
keep kicking
in reply to
Routine is a struggle I've had to learn how to fill in the time I would smoke with some activity
RoisinO1Administrator3 Years Smoke Free
Great post Ferberitis to read this morning, keep up the great work!
NozmoValued Contributor
Really pleased for you ferberitis, especially after the ordeal you went through in the first few days.
RoisinO1Administrator3 Years Smoke Free
Hey Hidden , how are you getting on?
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