Light at the end of the tunnel..... - No Smoking Day

No Smoking Day

5,253 members32,491 posts

Light at the end of the tunnel.....

6 Replies

Today makes 10 days a non smoker I can finally feel the difference in just cleaning and doing everyday chores that I have more energy!! Temptation wasn't so bad I've finally figured out what works for me as far as the patch goes!! I cut the 21mg into 4 pieces and one little square seems to be the trick!!!!

6 Replies

morning ferberitis

good.whatever works for you is good.

your doing great.

its more the routine of smoking I had to win.

you are right. You will see daily/weekly benefits😆😆

you take care

keep kicking

in reply to

Routine is a struggle I've had to learn how to fill in the time I would smoke with some activity 

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great post Ferberitis to read this morning, keep up the great work!

Nozmo profile image
NozmoValued Contributor

Really pleased for you ferberitis, especially after the ordeal you went through in the first few days.

Tracey3 profile image
Tracey31 Year Smoke Free

Wow, just to say doing amazing.

Fantastic, well done you

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Hey Hidden , how are you getting on?

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