I came across this tonight and thought it might help people to deal with cravings. Hope it helps!
Smoking: A Simple Way to Break a Bad Habit - No Smoking Day
Smoking: A Simple Way to Break a Bad Habit


Evening nazmo.
I went to the site.didn't find the cravings but did fin a doctor Johnathan ross(I think)
He gave a talk on stopping kids before they start/plain packs so to take the glamer away.
Read about how many people die etc.
Quite enlightenment.
Made me more determined.
All take care
Definitely keep kicking
Sorry about that Lizzy. I've changed the link now so it should take you to the video I intended!
No need .i needed to hear/see some of the facts to give me more reasons.even tho I have plenty of reasons to stop
Everyone trying to stop. KEEP TRYING.
this time or next time.we will win
You take care
Keep kicking
Watched it
Made me think
I'm gonna be curious.
I will be looking at more on Red Med
Take care
You're a star Lizzy!
My mind is trying to consume all info.
I watched the link.
How enlightened.made me more confident.
I urge all to watch.and dig deeper.find out more.
Were a great bunch on here but information is a rich source of help to us
I'm off to Bedfordshire
(Bridget jones bed time)
Take care 😁.