The urge is strong

[Tracey3]

The urge is strong.

But hanging on,

To the better times ahead.

So all in all a early night, tucked up in my bed.

Tomorrow a new day. So hoping it's a good one

[GrahamA 3 Years Smoke Free]

Hi Tracey - how long is it since you quit?

[Tracey3 1 Year Smoke Free in reply to GrahamA]

Week or s, but not counting , as for me at least, I find it easier just to keep going, but the munchies are kicking in.

[Joe2 2 Years Smoke Free]

I no the feeling tracy my heads been fuzzy all day my lungs feel sore all in all got strength of a kitten lol

[Tracey3 1 Year Smoke Free in reply to Joe2]

Yes, my mantra is just keep going, that said sometimes easier than others

[RoisinO1 Administrator 3 Years Smoke Free in reply to Joe2]

Hey Joe, this will pass soon, look at it as a good thing that your body is starting to heal....strongs!

[GrahamA 3 Years Smoke Free]

Just one day at a time and no pressure I always think. I reserve the right to smoke today if I want, but I probably won't...

[Nozmo Valued Contributor]

Very wise there Tracey3.

When craving's hunger bites

It's best to climb the wooden hill

And say to all, "goodnight!"

[RoisinO1 Administrator 3 Years Smoke Free]

Thats it Tracey, do whatever it takes to get you through these early days....

If you are into it, would suggest listening to your favourite music when the cravings are bad or do something you really enjoy doing......

[Hidden]

Like it.

I don't know how long I've been stoping.probably 5 weeks.lost count.

Plus I did smoke 3 sigs but binned 7.so I think I'm gonna pretend I didn't smoke the 3.

Is that bad.ha(was all in a couple of hours)

But were doing well

Take care

Keep kicking

[mikamo]

When I was 3 or 4 day's not smoking I had a really bad time I couldn't sleep I got depressed but then now I feel great 27 day's nicotine free hang in there u can do it I smoked 1 pak a day if I could do it anyone can do it.

[Tracey3 1 Year Smoke Free]

Thank you all, Is a huge help