Day 29: Done. Getting oh so close to that... - No Smoking Day

No Smoking Day

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Day 29

Canwes1000 Days Smoke Free

Done. Getting oh so close to that 1 month mark. Then I'll stop counting the days and move to weeks. Maybe after 3 months I'll count only the months and so. I'm still planning to start running in July, not just to get rid of some unwanted weight but also to see if I notice a difference in my breathing and overall energy level. It'll takes months to determine this I expect but hey, I'm not going anywhere. Just hanging here with you good people. :)

3 Replies
Incy_Wincy4 Years Smoke Free

When you start running, you'll be AMAZED at the difference in breathing and energy levels :)

I couldn't run at all before - I started the C25K app in...April? Maybe March...anyway I can run up to about 5 miles now quite happily, and my legs are what stop me, rather than my breath!

Nearly time for a new room :) Good going, canwes x


You know we are all so very proud if you, move to weeks if that what works for you x, you can do this we are right behind you

Well done Canwes.

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