Bad start this morning, got up feeling positive but family problems kicked off, causing me considerable stress and automatically went to find my ciggies, didn't have any of course but the need for one was pretty bad. It passed and the realisation that the problem would still be there whether I smoked or not made it easier to keep to my resolve. Proud of myself that I made it through a rough day. These early days are hard but I know it can only get easier day by day
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.