The first month ticked off I think,,,

[nsd_user663_63529]

Well, I'm at the first month milestone.. A lifetime to go!

Not posted for a little bit as I'm a bit scared of getting banned... But thought I'd share the joy.

Got a bad throat for the last couple of days though.. Not been consistently Poorley until a quit smoking !

[Jess9 1000 Days Smoke Free]

Well done, that's amazing x

[nsd_user663_59644]

And isn't that fantastic, doing oh so very well please keep close to the forum it's such a great asset.

Your doing fantastic, and hoping the next month is as easy as can be.

Brilliant, just keep going

[nsd_user663_42220]

Great stuff Dan, getting the first month under your belt is an important milestone

Smoking often masks problems, when I quit my gums started bleeding regularly (they never had before) and I had to have deep cleansing work done to sort them out. Not pleasant, but everything is fine now.

Not everything is down to quitting though, so if anything persists then see a Doc.

I hope the next month goes well, but don't be surprised, disheartened or disappointed if a crave hits you from out of nowhere. It happens to most quitters out of the blue, even after a few months.

Stick to NOPE and you'll hit a home run first time

[nsd_user663_40832]

Nice 1 Dan

A month done and no red card, pretty good for on here,

Im with you on the "do you feel any better for not smoking", colds, spots, pulled calf muscle and not sleeping in my top 4, but more than glad I can moan about it.

Pleased for you too, keep it up 11 months to the Penthouse and then a lifetime after that

[nsd_user663_2681]

Nice one for getting to a month smoke free, keep it going Dan

[nsd_user663_63277]

Great stuff Dan I cant believe that you have done a month already, isn't it lovely how the time just keeps on ticking away whilst you stay smoke free.

Go and treat yourself buddy, you deserve it

[nsd_user663_63529]

Only hard day was when I went fishing yesterday.. Usually smoked 40, so sat there in the freezing cold, no fish caught so little bored... Pleased I came through it

[nsd_user663_63114]

Well done, so pleased for you x

[nsd_user663_63277]

Well that does sound hard. That's so good taht you didn't let it get to you and cave to the craves. Keep it up!

[nsd_user663_62846]

Well played that man

[nsd_user663_63529]

Cheers everyone

[nsd_user663_61790]

Congrats Dan, 1 month is blimin amazing.!!! X

[nsd_user663_63529]

Still going strong guys,, pretty much forgetting about it now!! Not sure what timescales I'm on as I lost use of the forum for a few days so not counted ?!

[nsd_user663_63114]

Hi Dan, well you were a month on 26th February ..........can't be doing the maths, lol x so pleased you're having so much success, well done you x