I didn't think about smoking!: I'm doing a... - No Smoking Day

No Smoking Day

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I didn't think about smoking!

JulReal profile image
JulReal2 Years Smoke Free
10 Replies

I'm doing a happy dance because at day 173, it's the FIRST morning that I got up, made coffee, fed my kitties and sat down to read my email and watch the news BEFORE thinking about my morning smoke!!! BIG step for me in my mind! I hope my mornings continue to be free of wishing for my morning cigarette!!

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JulReal profile image
JulReal
2 Years Smoke Free
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10 Replies
RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free

Great to hear from you JulReal - enjoy that happy dance :P its a great feeling and milestone as you reach your 6 month mark next week. Keep in touch with us!

JulReal profile image
JulReal2 Years Smoke Free in reply toRoisinO1

:) Thanks!

Phobicmaniac profile image
Phobicmaniac2 Years Smoke Free

Good for you JulReal - make that happy dance your morning routine from now on!!

JulReal profile image
JulReal2 Years Smoke Free in reply toPhobicmaniac

Thanks!!

Abratforu profile image
Abratforu1 Year Smoke Free

very happy for you !!!! I am so looking forward to feeling the way you are I just started but reading posts like this helps me keep on going:D congrats!

JulReal profile image
JulReal2 Years Smoke Free in reply toAbratforu

It's worth the pain & agony, believe me, it is. I don't post much on here, but this board has been a lifesaver for me, I read others posts and it makes me feel better! Keep going...the first few days were my worst..it does get easier & easier!

Abratforu profile image
Abratforu1 Year Smoke Free in reply toJulReal

yes on day 5 now yesterday was easier then today I will keep going! :D

RoisinO1 profile image
RoisinO1Administrator3 Years Smoke Free in reply toAbratforu

Thats it Abratforu - just keep going and take it hour by hour, it is a roller coaster of a journey and moods can go up and down throughout the day - stay close to us especially if struggling :)

Hercu profile image
HercuValued Contributor

Julreal..we are dancing with you..Well done !!

Enjoy the new freedom...and it is just getting better !!

JulReal profile image
JulReal2 Years Smoke Free

Thanks a bunch Hercu.

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