Day 23

[nsd_user663_62294]

Today is my 23rd day without a cigarette and I'm probably down to using my ecig maybe once a week (couple of puffs only) as I have found I don't really want it that much, except when I have a few drinks.

Still feeling positive and the daily bike ride is helping. Lovely supportive husband is helping too

[nsd_user663_59644]

Wow nearly a month done, that's great

Lovely to have these positive posts, I think they help so many people.

Doing a Stirling job,. Just keep going

[nsd_user663_60964]

Wow- nearly a month under your belt already! Well done Nicky.

It sounds like you have your head in exactly the right place and I am glad the support from your OH is also helping.

You'll be counting in months soon. Good for you!