OMG....it's June 20 th......

[nsd_user663_52101]

And Iv just remembered Iv reached 5 mth milestone........

I'm hardly ever thinking of smoking now except to be thankful I no longer sucking toxic smoke into my already neglected and abused lungs.

I sometimes can't believe that me,carol a confirmed smoker who " loved " and " enjoyed" a ciggie is....NOW

SMOKEFREE

Please everyone who is struggling.....keep going because if I can do it,anyone can,

Xxx

[nsd_user663_2681]

Fairplay to you carol, that's amazing xxx

[nsd_user663_59305]

pic4ever.com/images/47b20s0... you are an inspiration pic4ever.com/images/2lbkos0... Congratulations pic4ever.com/images/greenst...

[nsd_user663_52101]

Thankyou for your replies as always.....this forum is awesome!

Max you are right,you just have to keep plodding on and keep saying no,even when your senses are screaming out for a fag,just keep saying no,not ever,no one puff.......

As time goes on it gets easier and easier....now make room for me you 5 month ers and I'll share me secret stash of chocs:Dx

[__steve__]

No. YOU'RE awesome, Carol

[nsd_user663_60964]

Saving a room for you here in the Penthouse Waitingroom Carol

Huge congratulations from me on your 5 months +. You're really steaming this and how very well-deserved it is.

[nsd_user663_61729]

Well done. Great post to read, an inspiration

[nsd_user663_54305]

....if I can do it,anyone can,

Xxx...

That's what everyone says...

...because it's true!!

Newbies, read the stories of long term quitters and never doubt that it could be you making the same post five or six months down the line.

[nsd_user663_59644]

Jut brilliant.

It's quite amazing , I can see a twinkle in the distances ah it's. the penthouse looking out for you.

[nsd_user663_62083]

Well done Carol x

[nsd_user663_52101]

Buttercup I know you have to go back to day 1 but can't you convince yourself it was a minor blip,and you were never going to go back permanently x

I know you will get there,to do it in stressful times takes some guts,but if you can you can do anything x