Omg

[nsd_user663_50109]

Not got a clue what's up with me but for 3 hours now iv been really want to smoke :mad: I don't no why the only think I could think of it cuz iv got go for blood tests Monday but that don't bother me. Not felt like this since the start of giving up.. Seems like I have a good few days then back to feeling like poo.. Anxiety is also playing up too.. but non of this started untill a few hours ago and dispite having docs app this morning iv had a great day... It seems like the world won't let me have a good nite too.. Do Insted of having me wine feel line going bed and being grump

[nsd_user663_4625]

Hi Shelley,

Just breathe through it all, go to bed, sleep and hopefully when you wake up all will be well again. I know what it is like when you get that 'wnat' that just refuses to go away and have lost quits over it. With hindsight, usually within seconds of giving in I have depply regretted that decision.

You will be fine. Distract yourself, go to bed, whatever you have to do to get through it. You WILL come ou the otherside and will feel great for having done so.

Hope the sun shines on you tomorrow

[nsd_user663_42390]

Not got a clue what's up with me but for 3 hours now iv been really want to smoke :mad: I don't no why the only think I could think of it cuz iv got go for blood tests Monday but that don't bother me. Not felt like this since the start of giving up.. Seems like I have a good few days then back to feeling like poo.. Anxiety is also playing up too.. but non of this started untill a few hours ago and dispite having docs app this morning iv had a great day... It seems like the world won't let me have a good nite too.. Do Insted of having me wine feel line going bed and being grump

Hi Michelle, when you feel anxious do you know why? Can you associate it with something that has happened in the day to you? I think you get anxious when you feel a crave coming on. I dont think you should, because you have done brilliantly. I am not a doctor so I think when you go for your blood tests why dont you make an appointment to see the doctor and tell them about your anxiety. Dont underestimate how well you have done with this quit, we all have bad days I hope you cheer up and enjoy your Saturday night.

[nsd_user663_50109]

Hi Michelle, when you feel anxious do you know why? Can you associate it with something that has happened in the day to you? I think you get anxious when you feel a crave coming on. I dont think you should, because you have done brilliantly. I am not a doctor so I think when you go for your blood tests why dont you make an appointment to see the doctor and tell them about your anxiety. Dont underestimate how well you have done with this quit, we all have bad days I hope you cheer up and enjoy your Saturday night.

The anxiety come on when ever it feels like.. No pattern or out.. I told my doctore about it a few weeks ago he gave me Valium as I had Post traumatic stress disorder over sumthing that happend.. He did say it could take a while get over.. And with giving up smoking too he said iv bin that good not to start up again.. I shud of told him about it today but didn't.. And I'm having my bloods done at a walk in clinic or Wud have to wait 3 weeks at my docs to have um done. I set to get it worse when I'm menstrating like last time think its cuz i get animic which makes me tired that makes me tired..

Anyway not going bed not letting it ruin me life just downed a glass of wine and on me second

[nsd_user663_50109]

Just had chat with OH and he said I was the same last month.. So I think the time of the month makes me crave more hench feeling anxious and grumpy.. I was on patches and NRT gum last month so just got to try CT it put now.. I feel a big better now knowing wot is starting it off..

[nsd_user663_42390]

Oh well I at least you are seeing the doctor about it. You have a lot going on and yet you have still managed to quit. You are brill! Enjoy your wine and see if there is someting on telly you might like (Iam watching naked gun) love it I find it hilarious.

[nsd_user663_50109]

Oh well I at least you are seeing the doctor about it. You have a lot going on and yet you have still managed to quit. You are brill! Enjoy your wine and see if there is someting on telly you might like (Iam watching naked gun) love it I find it hilarious.

Watching the Olympics at the mo

[nsd_user663_4625]

youre welcome :rolleyes:

[nsd_user663_50109]

youre welcome :rolleyes:

I am welcome I'm welcome to everyone that post on here weather I reasons or not I do read um

[nsd_user663_50109]

I am welcome I'm welcome to everyone that post on here weather I reasons or not I do read um

Respond not reason stupid phone

[nsd_user663_50109]

Ye I'm okay stayed strong feeling okay today apart from having a bit ov a hangover serve me right really a few glasses turned into a bottle and half..

[nsd_user663_4625]

Glad you are feeling better today apart from the hangover

Plenty of water and you will be a tip top non smoker

[Unah]

It sounds exactly like PMS to me. When I first got the withdrawals I knew I'd felt like that before and now I realise when it was. These days are long gone for me I'm glad to say. Have you tried Evening Primrose? I've got rid of the patches now and feeling slightly nervy but I think it's because I'm expecting to feel like that.

[nsd_user663_50109]

It sounds exactly like PMS to me. When I first got the withdrawals I knew I'd felt like that before and now I realise when it was. These days are long gone for me I'm glad to say. Have you tried Evening Primrose? I've got rid of the patches now and feeling slightly nervy but I think it's because I'm expecting to feel like that.

My craves defo do go worse this time of the month iv taken them and starflower oil but they dunna really do nowt... Iv always suffers thus time of month bug I suppost smoking helped tru it.. I always smoked more.. I always said it made the pain go off too.. Hot water bottle paracetamol and me fags.. Always worked for me...

[Unah]

Shelly, you know smoking didn't help you through the time of the month. Probably made it worse. Suppose I was lucky because I didn't suffer till my mid 40s. You'd think they would have come up with something that worked in the last 20 years. You can bet if it happened to men they would cure it

[nsd_user663_50109]

Shelly, you know smoking didn't help you through the time of the month. Probably made it worse. Suppose I was lucky because I didn't suffer till my mid 40s. You'd think they would have come up with something that worked in the last 20 years. You can bet if it happened to men they would cure it

Yes there would be a cure the very nxt day if I did happen to men..