Back again- Day 3

[nsd_user663_7957]

After numerous attempts to stop smoking, I am here again. So far it has been ok. I have been listening to a hypnotherapy app and have recently started meditation which is helping.

So I am taking it one day at a time.

[nsd_user663_59644]

Hi Ellie

You've made a great decision to quit, words of wisdom from the many who are achieving the dream of not smoking on here, so please read and post as you need :):):)

[nsd_user663_2681]

Hi Ellie, good to see you on board, there are plenty of people at the same stage of the quit with you right now so I'm sure his will be of help, added to that the old school members and you have a wealth if info and support, good luck x

[nsd_user663_60964]

It's very good to meet you Ellie

I wasn't around when you were last on the forum judging by your joining date, but there's bound to be some Old Timers who will remember you from previously.

Well done for giving it a further bash and for getting through the infamous Day 3 :D. I have a feeling this is going to be your time and as others have said, you have lots of fellow quitters at the same stage of quit as you are for peer support.

I shall be cheering you on.

[nsd_user663_61320]

Warm welcome Ellie,

Great to get back on the horse again ay.

[nsd_user663_61196]

Hello Ellie, good to meet you and welcome.

One day at a time is the way to manage, and the meditation, relaxation and hypnotherapy should be a huge help.

Good luck with your quit.

bb x

[nsd_user663_61422]

Hi Ellie

Welcome back and congratulations on your quit. Step by step you can do this!!!! The biggest step is making the decision and you have done this.,