Day 41!!

[nsd_user663_54332]

Hiya,

Another day I won't smoke!!

Got to say I'm enjoying being able to have a proper lie in on a Sunday morning, rather than getting up to have a fag then going back to bed (or hanging out of my bedroom window like the permanent teenager I am) it's lovely!!

Was out yesterday and had a fab time, got a couple of craves so when the second one hit, even though I wasn't entirely sober, tried but couldn't work out how a fag would be "nice" in the least. So the NRT did the trick, and I didn't want a fag at all

I guess thinking about it helped break the illusion?

WOOHOO

[nsd_user663_54332]

GO GIRL GO!!!:D:D

Quite probably, I guess it's the difference between quaking in your boots when one comes a-calling and facing up to it and saying "Ok, so what you got? You got NOTHING!":cool:

WOOHOO

I think that's it - if i'd tried to brush it off or ignore it then it'd have been there in the back of my mind but looking hard at it and realising smoking was nothing I wanted made it evaporate

Smoking doesn't give anything wonderful apart from shutting up a crave, and if you don't smoke in the first place, you don't crave. Simples *squeaks*

[nsd_user663_54332]

Thinking about it does seem to have helped,but also try if you can to move on mentally as much as you are able by busying yourself, so that other things occupy your mind far more than even the vaguest thought of a cancer stick.

Doing superbly number 4,you are well on your way!!!!!!!!!!!!!!! xxx

Oooh I do try to, normally I do something that drowns out Nic, but it would have been difficult last night 'cos I was drinking and some of my friends smoke!! Although that helped too 'cos even though they were smoking outside, the smell is pretty offputting!!

This time is going to be it, no more fags for me xxx

[nsd_user663_18145]

Yah

Go gem Go

XXX

[nsd_user663_54332]

Yah

Go gem Go

XXX

WOOHOO!! I'm going and not stopping!! xxx

Gem keep all these positive thoughts at the forefront of your mind. Bad thoughts belong in the trash bin. Well done x

Oooh definitely!!

My positive head is staying put, whatever happens!! x

[nsd_user663_52101]

Doing great now Gem on a roll

Agree about the smell now....to think I used to smell like that:eek:

See you Tomorrow x

[nsd_user663_54332]

Doing great now Gem on a roll

Agree about the smell now....to think I used to smell like that:eek:

See you Tomorrow x

YAY, we're getting proper momentum going here

Oooh that's not a nice thought is it? But we don't smell like that any more WOOHOO!!

See you for the 6 week checkin tomorrow!! xx

[nsd_user663_61085]

Look at you Gem - 41 days is immenese

Not wishing to be rude.....:D

but like you told me, if you can, I can

Keep on quitting - I am following your every move

(In a nice, non stalking way obviously :D)

xxxx

[nsd_user663_54332]

Look at you Gem - 41 days is immenese

Not wishing to be rude.....:D

but like you told me, if you can, I can

Keep on quitting - I am following your every move

(In a nice, non stalking way obviously :D)

xxxx

LOL I know you're not stalking

and seriously, if I can do it then *everyone* can!!

You're doing fab too!!

Excellent news Gem

It's not the NRT that's doing the job, it's YOU

+1

kk

Aww thanks guys!!

It feels great to take charge of it!!

[nsd_user663_61555]

Brilliant!! A postive mind set and attitude helps. Go girl go girl.

[nsd_user663_54332]

Brilliant!! A postive mind set and attitude helps. Go girl go girl.

WOOHOO!! Yes it really helps being positive, and there'sso many fab parts to beign quit :D

[nsd_user663_54332]

Ops, sorry I read that as "and there'sso many fab farts to beign quit"

KK

I'm faaaaar too girly to do that

Well, if you're on Champix or hitting the sugar free gum/sweets then that's true too!

LOL!!